Shake and Bake
Workouts
Thursday 11/26/20 @ 6:46 PM
✅
315kj
0rpm
0%
0mph
Sunday 12/11/22 @ 10:40 PM
220kj
0rpm
0%
0mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Friday 1/7/22 @ 1:20 AM
361kj
83rpm
42%
18mph
Monday 6/15/20 @ 7:26 PM
✅
503kj
93rpm
53%
24mph
Friday 4/30/21 @ 10:59 PM
218kj
86rpm
40%
17mph
Friday 6/12/20 @ 9:50 PM
✅
679kj
90rpm
51%
23mph
Monday 4/5/21 @ 10:14 PM
374kj
86rpm
42%
18mph
Sunday 11/15/20 @ 1:32 PM
445kj
0rpm
0%
0mph
Saturday 4/3/21 @ 1:8 PM
✅
479kj
89rpm
40%
18mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Saturday 2/13/21 @ 2:9 PM
108kj
80rpm
42%
17mph
Saturday 1/2/21 @ 5:26 PM
✅
676kj
89rpm
53%
23mph
Friday 12/25/20 @ 11:6 PM
369kj
79rpm
45%
18mph
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Saturday 12/26/20 @ 5:41 PM
86kj
68rpm
50%
19mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Friday 10/16/20 @ 6:9 PM
248kj
86rpm
42%
18mph
Monday 5/18/20 @ 6:27 PM
✅
467kj
92rpm
52%
23mph
Thursday 2/6/20 @ 2:16 AM
176kj
81rpm
38%
16mph
Workouts
361
kj
Friday 1/7/22
218
kj
Friday 4/30/21
445
kj
Sunday 11/15/20
369
kj
Friday 12/25/20