Shake and Bake
Workouts
Thursday 4/28/22 @ 5:32 PM
477kj
86rpm
45%
20mph
Tuesday 4/26/22 @ 9:31 PM
✅
492kj
91rpm
45%
20mph
Monday 3/21/22 @ 8:15 PM
✅
638kj
86rpm
46%
20mph
Thursday 3/24/22 @ 6:57 PM
625kj
94rpm
43%
20mph
Saturday 5/29/21 @ 10:36 AM
✅
690kj
85rpm
47%
20mph
Saturday 5/29/21 @ 3:56 PM
551kj
89rpm
42%
19mph
Thursday 5/13/21 @ 9:57 AM
✅
323kj
86rpm
46%
20mph
Tuesday 7/7/20 @ 10:32 PM
282kj
87rpm
43%
19mph
Friday 3/19/21 @ 6:0 PM
✅
505kj
92rpm
45%
21mph
Monday 4/19/21 @ 10:33 PM
402kj
85rpm
44%
19mph
Tuesday 12/29/20 @ 8:40 PM
✅
505kj
80rpm
51%
21mph
Saturday 12/26/20 @ 7:23 PM
397kj
76rpm
47%
19mph
Monday 12/14/20 @ 9:18 PM
✅
325kj
80rpm
49%
21mph
Friday 8/28/20 @ 8:38 PM
268kj
88rpm
42%
19mph
Tuesday 11/24/20 @ 8:24 PM
✅
473kj
85rpm
46%
20mph
Monday 11/23/20 @ 9:38 PM
437kj
87rpm
44%
19mph
Saturday 11/14/20 @ 8:39 PM
✅
635kj
84rpm
47%
20mph
Sunday 8/23/20 @ 3:13 PM
617kj
85rpm
46%
20mph
Monday 9/21/20 @ 6:29 PM
✅
481kj
87rpm
46%
20mph
Sunday 9/20/20 @ 3:32 PM
456kj
82rpm
46%
20mph
Workouts
477
kj
Thursday 4/28/22
625
kj
Thursday 3/24/22
282
kj
Tuesday 7/7/20
402
kj
Monday 4/19/21
397
kj
Saturday 12/26/20
268
kj
Friday 8/28/20
617
kj
Sunday 8/23/20