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Shake and Bake
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
92
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 3:47 PM
380
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/13/23 @ 12:8 AM
✅
400
kj
74
rpm
41
%
17
mph
Thursday 3/19/20 @ 5:18 PM
✅
597
kj
86
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/5/20 @ 3:30 PM
508
kj
77
rpm
39
%
16
mph
Saturday 12/26/20 @ 6:0 PM
268
kj
83
rpm
38
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 1/10/21 @ 4:30 PM
✅
354
kj
74
rpm
50
%
18
mph
Wednesday 12/2/20 @ 7:4 PM
✅
58
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 1/5/21 @ 1:52 AM
53
kj
72
rpm
41
%
15
mph
Monday 9/21/20 @ 3:41 PM
✅
293
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Sunday 9/20/20 @ 3:29 PM
264
kj
83
rpm
34
%
15
mph
Thursday 12/6/18 @ 7:18 PM
✅
290
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 9:58 PM
251
kj
81
rpm
37
%
16
mph
Sunday 6/7/20 @ 2:59 PM
50
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 4/26/20 @ 11:14 AM
✅
59
kj
80
rpm
38
%
16
mph
Tuesday 3/31/20 @ 4:27 PM
✅
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/10/19 @ 12:11 PM
258
kj
85
rpm
35
%
16
mph
Wednesday 12/18/19 @ 5:5 PM
✅
271
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 3:16 PM
240
kj
75
rpm
39
%
15
mph
Thursday 2/21/19 @ 8:9 PM
✅
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 1:20 PM
262
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
101 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
92
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Monday 8/24/20
✅
400
kj
Monday 3/13/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Thursday 3/19/20
508
kj
Sunday 1/5/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
268
kj
Saturday 12/26/20
✅
354
kj
Sunday 1/10/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
58
kj
Wednesday 12/2/20
53
kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 9/21/20
264
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Thursday 12/6/18
251
kj
Wednesday 2/13/19
10 min Low Impact Ride
Ally Love
View Class
Share
50
kj
Sunday 6/7/20
✅
59
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Tuesday 3/31/20
258
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Wednesday 12/18/19
240
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Thursday 2/21/19
262
kj
Sunday 2/24/19
Previous Workouts
Next Workouts