Shake and Bake
Workouts
Monday 5/31/21 @ 1:54 PM
405kj
82rpm
43%
18mph
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Sunday 7/19/20 @ 6:5 PM
375kj
86rpm
41%
18mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Tuesday 4/20/21 @ 11:40 PM
341kj
84rpm
40%
18mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Saturday 7/18/20 @ 11:24 AM
707kj
80rpm
43%
18mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Tuesday 7/16/19 @ 2:7 PM
372kj
85rpm
40%
17mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Friday 12/20/19 @ 11:36 AM
210kj
79rpm
49%
20mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Tuesday 2/25/20 @ 11:16 AM
282kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Monday 10/28/19 @ 10:14 AM
334kj
83rpm
41%
18mph
Wednesday 10/23/19 @ 1:0 PM
✅
629kj
86rpm
52%
23mph
Monday 7/1/19 @ 3:11 PM
393kj
85rpm
42%
18mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Monday 2/11/19 @ 11:11 AM
337kj
71rpm
45%
17mph
Sunday 2/10/19 @ 5:38 PM
✅
558kj
86rpm
49%
22mph
Workouts
405
kj
Monday 5/31/21
341
kj
Tuesday 4/20/21
707
kj
Saturday 7/18/20
282
kj
Tuesday 2/25/20
334
kj
Monday 10/28/19