Shake and Bake

Workouts

Saturday 2/12/22 @ 8:12 PM
✅
258kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 5:43 PM
232kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 12:13 AM
✅
198kj
80rpm
48%
20mph
20 min 90s Ride
Cody Rigsby
Friday 12/11/20 @ 2:59 PM
175kj
72rpm
50%
19mph
Sunday 5/17/20 @ 4:57 PM
✅
348kj
78rpm
52%
21mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 4:59 PM
278kj
78rpm
47%
19mph
Monday 7/23/18 @ 3:23 PM
✅
337kj
82rpm
50%
20mph
30 min Intervals & Arms Ride
Denis Morton
Monday 7/30/18 @ 2:16 PM
186kj
69rpm
41%
15mph
Monday 11/27/17 @ 4:6 PM
283kj
75rpm
42%
16mph
45 min 80s Ride
Jenn Sherman
Saturday 11/25/17 @ 8:4 PM
✅
345kj
74rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 258 kj
Saturday 2/12/22
232 kj
Wednesday 2/16/22
20 min 90s Ride
Cody Rigsby
✅ 198 kj
Tuesday 12/1/20
175 kj
Friday 12/11/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 348 kj
Sunday 5/17/20
278 kj
Sunday 5/17/20
30 min Intervals & Arms Ride
Denis Morton
✅ 337 kj
Monday 7/23/18
186 kj
Monday 7/30/18
45 min 80s Ride
Jenn Sherman
283 kj
Monday 11/27/17
✅ 345 kj
Saturday 11/25/17