Ricky
Bobby
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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 12:29 AM
β
375
kj
82
rpm
51
%
22
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 11:16 PM
348
kj
85
rpm
48
%
21
mph
Saturday 1/2/21 @ 5:18 PM
471
kj
87
rpm
45
%
20
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/18/19 @ 10:26 PM
β
552
kj
92
rpm
46
%
21
mph
Friday 6/5/20 @ 8:32 PM
423
kj
87
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/28/19 @ 12:25 AM
β
632
kj
87
rpm
51
%
23
mph
Thursday 5/21/20 @ 9:57 PM
456
kj
95
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/30/19 @ 9:26 PM
β
537
kj
93
rpm
46
%
21
mph
Saturday 3/28/20 @ 3:49 PM
426
kj
88
rpm
43
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/9/19 @ 10:27 PM
β
530
kj
93
rpm
45
%
21
mph
Thursday 11/8/18 @ 12:18 AM
557
kj
95
rpm
46
%
22
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Wednesday 11/7/18 @ 11:54 AM
β
585
kj
87
rpm
50
%
22
mph
Wednesday 10/10/18 @ 11:1 PM
406
kj
91
rpm
42
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/3/18 @ 10:54 AM
β
516
kj
84
rpm
49
%
21
mph
Wednesday 5/2/18 @ 11:18 PM
508
kj
82
rpm
49
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 2/19/18 @ 2:24 PM
β
620
kj
79
rpm
54
%
22
mph
Wednesday 1/24/18 @ 11:57 PM
β
419
kj
71
rpm
51
%
19
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 2:50 PM
kj
rpm
%
0
mph
Monday 9/5/16 @ 2:34 PM
333
kj
75
rpm
45
%
18
mph
45 min 80s Rock Hits Ride
Steven Little
View Class
Share
Wednesday 7/6/16 @ 1:27 PM
β
516
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
72
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148 π₯
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
β
375
kj
Wednesday 1/27/21
348
kj
Thursday 1/28/21
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
471
kj
Saturday 1/2/21
β
552
kj
Monday 11/18/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
423
kj
Friday 6/5/20
β
632
kj
Thursday 3/28/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
456
kj
Thursday 5/21/20
β
537
kj
Monday 9/30/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
426
kj
Saturday 3/28/20
β
530
kj
Monday 12/9/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
557
kj
Thursday 11/8/18
β
585
kj
Wednesday 11/7/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
406
kj
Wednesday 10/10/18
β
516
kj
Wednesday 10/3/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
508
kj
Wednesday 5/2/18
β
620
kj
Monday 2/19/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
419
kj
Wednesday 1/24/18
kj
Monday 1/22/18
45 min 80s Rock Hits Ride
Steven Little
View Class
Share
333
kj
Monday 9/5/16
β
516
kj
Wednesday 7/6/16
Previous Workouts
Next Workouts