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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 4:30 PM
β
188
kj
88
rpm
44
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 7/25/21 @ 6:3 PM
179
kj
76
rpm
48
%
19
mph
Sunday 6/20/21 @ 10:5 PM
β
453
kj
85
rpm
54
%
23
mph
30 min Father's Day Ride
Kendall Toole
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Share
Sunday 6/20/21 @ 4:45 PM
331
kj
73
rpm
53
%
21
mph
Monday 2/24/20 @ 11:54 PM
β
590
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/23/20 @ 5:55 PM
551
kj
72
rpm
50
%
19
mph
Friday 6/12/20 @ 8:28 PM
β
410
kj
92
rpm
49
%
22
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 8:24 PM
307
kj
86
rpm
46
%
20
mph
Saturday 5/16/20 @ 4:57 PM
β
417
kj
96
rpm
48
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:54 PM
322
kj
85
rpm
48
%
20
mph
Monday 8/5/19 @ 11:22 PM
β
439
kj
90
rpm
43
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/20/19 @ 2:23 PM
382
kj
92
rpm
40
%
19
mph
Saturday 8/31/19 @ 2:15 PM
β
360
kj
94
rpm
46
%
22
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 7:22 PM
309
kj
85
rpm
46
%
20
mph
Wednesday 3/11/20 @ 6:10 PM
β
598
kj
91
rpm
43
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/8/19 @ 5:39 PM
546
kj
91
rpm
42
%
19
mph
Tuesday 4/2/19 @ 6:10 PM
162
kj
96
rpm
38
%
18
mph
20 min Pop Ride
Jenn Sherman
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Share
Tuesday 4/2/19 @ 1:24 PM
β
172
kj
83
rpm
44
%
19
mph
Saturday 3/9/19 @ 9:59 PM
β
574
kj
90
rpm
48
%
22
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/10/19 @ 4:55 PM
353
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
188
kj
Saturday 10/16/21
179
kj
Sunday 7/25/21
30 min Father's Day Ride
Kendall Toole
View Class
Share
β
453
kj
Sunday 6/20/21
331
kj
Sunday 6/20/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
590
kj
Monday 2/24/20
551
kj
Friday 10/23/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
410
kj
Friday 6/12/20
307
kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
417
kj
Saturday 5/16/20
322
kj
Saturday 5/16/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
439
kj
Monday 8/5/19
382
kj
Tuesday 8/20/19
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
360
kj
Saturday 8/31/19
309
kj
Saturday 3/21/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
598
kj
Wednesday 3/11/20
546
kj
Sunday 12/8/19
20 min Pop Ride
Jenn Sherman
View Class
Share
162
kj
Tuesday 4/2/19
β
172
kj
Tuesday 4/2/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
574
kj
Saturday 3/9/19
353
kj
Sunday 3/10/19
Previous Workouts
Next Workouts