Shake and Bake
Workouts
Sunday 1/21/24 @ 9:49 PM
368kj
98rpm
38%
18mph
Monday 12/20/21 @ 12:10 PM
✅
476kj
69rpm
52%
19mph
Monday 12/12/22 @ 12:43 AM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 4:43 PM
✅
kj
rpm
%
0mph
Wednesday 10/26/22 @ 8:2 PM
198kj
90rpm
37%
17mph
Monday 11/14/22 @ 9:59 AM
✅
293kj
88rpm
43%
19mph
Monday 10/4/21 @ 11:22 PM
✅
114kj
93rpm
38%
18mph
Monday 10/4/21 @ 2:0 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 4:44 PM
205kj
94rpm
39%
18mph
Thursday 9/30/21 @ 2:24 PM
✅
317kj
67rpm
47%
17mph
Wednesday 6/16/21 @ 10:24 PM
222kj
91rpm
38%
18mph
Friday 6/18/21 @ 7:58 AM
✅
304kj
74rpm
46%
18mph
Friday 2/19/21 @ 7:16 PM
212kj
86rpm
40%
18mph
Tuesday 12/29/20 @ 5:26 PM
✅
253kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 10:28 PM
146kj
87rpm
40%
18mph
Friday 12/4/20 @ 2:42 PM
✅
227kj
85rpm
48%
21mph
Thursday 7/23/20 @ 10:54 PM
121kj
83rpm
42%
18mph
Saturday 5/23/20 @ 11:32 AM
✅
140kj
75rpm
46%
17mph
Friday 12/13/19 @ 11:41 AM
188kj
90rpm
36%
16mph
Friday 12/27/19 @ 7:34 PM
✅
242kj
80rpm
42%
18mph
Workouts
198
kj
Wednesday 10/26/22
222
kj
Wednesday 6/16/21