Shake and Bake
Workouts
Tuesday 1/26/21 @ 6:9 PM
✅
464kj
80rpm
47%
20mph
Monday 1/2/23 @ 7:0 PM
229kj
81rpm
35%
15mph
Wednesday 5/15/19 @ 8:49 PM
✅
202kj
77rpm
41%
16mph
Monday 9/5/22 @ 6:48 PM
165kj
87rpm
34%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Wednesday 12/9/20 @ 5:6 PM
349kj
88rpm
35%
16mph
Wednesday 3/2/22 @ 10:13 AM
✅
310kj
82rpm
46%
20mph
Monday 2/28/22 @ 8:8 PM
152kj
84rpm
34%
15mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Wednesday 6/17/20 @ 10:2 AM
✅
483kj
73rpm
52%
20mph
Wednesday 5/12/21 @ 6:10 PM
253kj
87rpm
35%
16mph
Sunday 2/14/21 @ 2:37 PM
✅
508kj
81rpm
49%
21mph
Friday 7/24/20 @ 10:46 PM
283kj
89rpm
36%
17mph
Thursday 3/26/20 @ 2:18 PM
✅
364kj
72rpm
69%
25mph
Monday 12/23/19 @ 8:33 PM
123kj
73rpm
38%
15mph
Thursday 2/7/19 @ 11:43 AM
✅
332kj
80rpm
42%
17mph
Sunday 6/30/19 @ 7:40 PM
267kj
84rpm
37%
16mph
Thursday 1/10/19 @ 11:10 AM
✅
257kj
79rpm
39%
16mph
Tuesday 1/8/19 @ 8:34 PM
250kj
86rpm
36%
16mph
Workouts
229
kj
Monday 1/2/23
349
kj
Wednesday 12/9/20
152
kj
Monday 2/28/22
250
kj
Sunday 3/22/20
253
kj
Wednesday 5/12/21
283
kj
Friday 7/24/20
250
kj
Tuesday 1/8/19