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Shake and Bake
acl_doc
Unionville, PA
69 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
45
Beat acl_doc
Workouts
Previous Workouts
Wednesday 4/8/20 @ 4:30 PM
✅
575
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:24 PM
358
kj
86
rpm
40
%
18
mph
Friday 10/4/19 @ 8:57 AM
376
kj
62
rpm
54
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 11:12 AM
✅
389
kj
79
rpm
45
%
18
mph
Wednesday 6/19/19 @ 8:51 AM
326
kj
69
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 1:47 AM
✅
362
kj
85
rpm
41
%
18
mph
Wednesday 5/29/19 @ 9:29 AM
✅
202
kj
71
rpm
43
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:37 PM
0
kj
0
rpm
38
%
0
mph
Previous Workouts
acl_doc
Unionville, PA
69 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
45
Beat acl_doc
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 4/8/20
358
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Friday 10/4/19
✅
389
kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 6/19/19
✅
362
kj
Tuesday 6/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 5/29/19
0
kj
Thursday 5/23/19
Previous Workouts