Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:45 AM
✅
324kj
86rpm
39%
17mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Monday 9/21/20 @ 11:6 AM
✅
296kj
90rpm
36%
16mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Sunday 6/14/20 @ 2:50 PM
✅
452kj
89rpm
40%
18mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Friday 2/21/20 @ 10:37 AM
✅
322kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Sunday 3/29/20 @ 2:58 PM
✅
441kj
84rpm
41%
18mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Thursday 1/23/20 @ 9:11 AM
✅
335kj
86rpm
40%
18mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Saturday 10/6/18 @ 3:9 PM
✅
507kj
83rpm
43%
19mph
Saturday 1/12/19 @ 1:2 AM
388kj
79rpm
40%
17mph
Friday 1/4/19 @ 10:15 AM
✅
228kj
84rpm
41%
18mph
Monday 12/17/18 @ 3:27 PM
191kj
90rpm
35%
16mph
Friday 8/31/18 @ 10:59 AM
✅
60kj
98rpm
34%
16mph
Friday 10/12/18 @ 9:11 AM
49kj
91rpm
32%
15mph
Monday 12/17/18 @ 10:14 AM
✅
367kj
87rpm
41%
18mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
389
kj
Saturday 6/13/20
302
kj
Wednesday 6/10/20
376
kj
Sunday 3/29/20
268
kj
Thursday 1/23/20
388
kj
Saturday 1/12/19