Shake and Bake
Workouts
Wednesday 7/1/20 @ 11:19 AM
454kj
83rpm
41%
18mph
Saturday 2/15/20 @ 5:38 PM
✅
571kj
79rpm
46%
19mph
Saturday 6/6/20 @ 4:36 PM
479kj
87rpm
42%
18mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Sunday 7/21/19 @ 9:12 AM
366kj
80rpm
45%
19mph
Saturday 7/20/19 @ 1:54 PM
✅
409kj
78rpm
44%
18mph
Sunday 2/2/20 @ 2:56 PM
490kj
83rpm
43%
18mph
Monday 2/3/20 @ 2:41 AM
✅
534kj
81rpm
45%
19mph
Tuesday 7/9/19 @ 9:4 AM
356kj
86rpm
41%
18mph
Friday 6/14/19 @ 10:52 PM
✅
417kj
80rpm
44%
18mph
Saturday 3/2/19 @ 12:42 PM
283kj
87rpm
37%
16mph
Friday 5/10/19 @ 1:58 AM
✅
321kj
77rpm
42%
17mph
Monday 4/15/19 @ 9:25 AM
348kj
90rpm
39%
18mph
Wednesday 4/17/19 @ 1:11 AM
✅
430kj
83rpm
44%
19mph
Thursday 7/26/18 @ 9:59 AM
349kj
88rpm
40%
18mph
Tuesday 9/25/18 @ 1:19 AM
✅
409kj
82rpm
45%
19mph
Saturday 9/8/18 @ 1:54 PM
✅
477kj
87rpm
41%
18mph
Sunday 9/9/18 @ 4:12 PM
454kj
80rpm
42%
18mph
Monday 4/23/18 @ 9:14 AM
314kj
89rpm
38%
17mph
Saturday 7/28/18 @ 11:24 PM
✅
407kj
90rpm
42%
19mph
Workouts
479
kj
Saturday 6/6/20
490
kj
Sunday 2/2/20
454
kj
Sunday 9/9/18