Shake and Bake
VS
Workouts
Friday 6/17/22 @ 4:28 PM
✅
455kj
86rpm
54%
23mph
Friday 6/17/22 @ 10:35 PM
184kj
83rpm
39%
16mph
Tuesday 10/12/21 @ 4:2 PM
✅
404kj
82rpm
53%
22mph
Tuesday 10/12/21 @ 5:50 PM
189kj
77rpm
41%
16mph
Wednesday 7/7/21 @ 3:0 PM
✅
284kj
84rpm
54%
23mph
Saturday 7/3/21 @ 9:13 PM
120kj
80rpm
39%
16mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
Friday 1/1/21 @ 4:37 PM
✅
326kj
84rpm
57%
24mph
Sunday 12/27/20 @ 10:24 PM
113kj
81rpm
37%
15mph
Wednesday 12/23/20 @ 12:21 AM
✅
459kj
77rpm
59%
23mph
Tuesday 12/29/20 @ 11:1 PM
174kj
74rpm
41%
16mph
Friday 10/23/20 @ 4:31 PM
✅
521kj
67rpm
69%
25mph
Thursday 9/24/20 @ 10:3 PM
181kj
68rpm
43%
16mph
Saturday 8/22/20 @ 7:45 PM
✅
364kj
72rpm
68%
25mph
Monday 8/31/20 @ 8:52 PM
128kj
76rpm
42%
16mph
Monday 6/1/20 @ 7:26 PM
✅
505kj
79rpm
63%
24mph
Sunday 6/7/20 @ 8:4 PM
194kj
80rpm
40%
16mph
Wednesday 1/29/20 @ 5:19 PM
✅
400kj
76rpm
55%
22mph
Thursday 4/23/20 @ 10:26 PM
218kj
80rpm
42%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
120
kj
Saturday 7/3/21
181
kj
Thursday 9/24/20