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Shake and Bake
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
191 π₯
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
32
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 5:24 PM
β
276
kj
86
rpm
52
%
23
mph
20 min Mood Ride: Salty
Jess King
View Class
Share
Monday 4/11/22 @ 4:20 AM
136
kj
54
rpm
53
%
17
mph
Sunday 9/12/21 @ 3:43 PM
β
98
kj
76
rpm
49
%
20
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 12/5/19 @ 4:57 AM
56
kj
52
rpm
54
%
16
mph
Wednesday 3/10/21 @ 2:0 PM
β
570
kj
83
rpm
51
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 3/10/21 @ 2:42 PM
471
kj
66
rpm
56
%
20
mph
Saturday 2/13/21 @ 5:4 PM
β
734
kj
76
rpm
61
%
24
mph
45 min House Ride
Jess King
View Class
Share
Monday 2/15/21 @ 3:14 AM
430
kj
62
rpm
56
%
20
mph
Friday 2/5/21 @ 5:5 PM
β
308
kj
76
rpm
60
%
23
mph
20 min 90s Dance Ride
Jess King
View Class
Share
Thursday 2/4/21 @ 3:18 PM
233
kj
63
rpm
60
%
21
mph
Wednesday 1/13/21 @ 5:32 PM
β
425
kj
79
rpm
56
%
23
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Sunday 1/10/21 @ 3:36 AM
309
kj
61
rpm
61
%
20
mph
Wednesday 5/20/20 @ 3:10 PM
β
871
kj
76
rpm
58
%
23
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 5:7 PM
614
kj
54
rpm
63
%
20
mph
Monday 4/13/20 @ 4:58 PM
β
239
kj
77
rpm
52
%
21
mph
20 min Pop Ride
Sam Yo
View Class
Share
Wednesday 5/6/20 @ 1:45 PM
214
kj
65
rpm
57
%
21
mph
Sunday 3/29/20 @ 3:51 PM
β
533
kj
75
rpm
66
%
25
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 3/31/20 @ 10:47 PM
451
kj
70
rpm
62
%
23
mph
Friday 1/17/20 @ 9:15 PM
313
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 2:53 PM
β
443
kj
70
rpm
61
%
23
mph
Previous Workouts
Next Workouts
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
191 π₯
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
32
Beat achievegr8ness
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
β
276
kj
Monday 2/14/22
136
kj
Monday 4/11/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
98
kj
Sunday 9/12/21
56
kj
Thursday 12/5/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
570
kj
Wednesday 3/10/21
471
kj
Wednesday 3/10/21
45 min House Ride
Jess King
View Class
Share
β
734
kj
Saturday 2/13/21
430
kj
Monday 2/15/21
20 min 90s Dance Ride
Jess King
View Class
Share
β
308
kj
Friday 2/5/21
233
kj
Thursday 2/4/21
30 min Hip Hop Ride
Jess King
View Class
Share
β
425
kj
Wednesday 1/13/21
309
kj
Sunday 1/10/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
871
kj
Wednesday 5/20/20
614
kj
Sunday 5/24/20
20 min Pop Ride
Sam Yo
View Class
Share
β
239
kj
Monday 4/13/20
214
kj
Wednesday 5/6/20
30 min Sundays with Love
Ally Love
View Class
Share
β
533
kj
Sunday 3/29/20
451
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/17/20
β
443
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts