Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 4:57 PM
✅
490kj
75rpm
61%
24mph
Tuesday 12/12/23 @ 11:58 AM
169kj
68rpm
42%
16mph
Tuesday 9/26/23 @ 4:25 PM
✅
257kj
75rpm
62%
24mph
Tuesday 9/19/23 @ 11:29 AM
71kj
69rpm
38%
14mph
Tuesday 5/30/23 @ 4:9 PM
✅
143kj
83rpm
53%
23mph
Sunday 6/18/23 @ 10:8 AM
43kj
69rpm
37%
14mph
Wednesday 3/16/22 @ 8:21 PM
✅
235kj
88rpm
53%
24mph
Thursday 3/17/22 @ 12:15 PM
87kj
75rpm
40%
16mph
Sunday 2/13/22 @ 4:39 PM
✅
230kj
81rpm
57%
23mph
Saturday 2/12/22 @ 10:30 AM
80kj
69rpm
41%
15mph
Tuesday 8/3/21 @ 11:23 PM
✅
514kj
87rpm
57%
24mph
Tuesday 8/3/21 @ 11:23 PM
153kj
72rpm
40%
15mph
Friday 7/16/21 @ 3:42 PM
✅
343kj
82rpm
59%
24mph
Friday 7/16/21 @ 9:52 PM
91kj
67rpm
39%
14mph
Wednesday 11/18/20 @ 12:23 AM
✅
453kj
77rpm
60%
23mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Wednesday 4/1/20 @ 4:22 PM
✅
504kj
83rpm
59%
24mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Friday 3/20/20 @ 6:48 PM
✅
651kj
88rpm
52%
23mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
VS
bettermeeachday
🦀DMV
4
Workouts
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20