Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 4:36 PM
100kj
74rpm
56%
22mph
Wednesday 10/18/23 @ 9:56 PM
✅
161kj
64rpm
43%
16mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Wednesday 6/23/21 @ 2:30 PM
✅
506kj
82rpm
58%
24mph
Sunday 6/4/23 @ 7:5 PM
147kj
63rpm
42%
15mph
Friday 3/31/23 @ 5:4 PM
102kj
82rpm
54%
23mph
Tuesday 3/28/23 @ 9:35 AM
✅
120kj
68rpm
43%
16mph
Wednesday 10/16/19 @ 8:12 PM
✅
353kj
81rpm
51%
21mph
Friday 10/14/22 @ 10:46 AM
126kj
74rpm
35%
14mph
Monday 4/25/22 @ 6:53 PM
✅
339kj
86rpm
57%
24mph
Thursday 5/5/22 @ 9:29 PM
60kj
73rpm
31%
12mph
Saturday 12/12/20 @ 4:23 PM
✅
370kj
76rpm
66%
25mph
Wednesday 7/7/21 @ 5:28 PM
99kj
68rpm
41%
15mph
Saturday 6/12/21 @ 2:36 PM
✅
125kj
87rpm
49%
22mph
Thursday 6/10/21 @ 5:12 PM
64kj
72rpm
44%
17mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Friday 6/11/21 @ 1:18 PM
183kj
73rpm
42%
16mph
Wednesday 5/12/21 @ 3:28 PM
✅
522kj
82rpm
60%
24mph
Thursday 5/13/21 @ 11:52 PM
193kj
75rpm
42%
17mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
147
kj
Sunday 6/4/23
102
kj
Friday 3/31/23