Shake and Bake
Workouts
Monday 6/13/22 @ 11:47 AM
333kj
62rpm
50%
17mph
Friday 4/22/22 @ 10:3 PM
✅
365kj
89rpm
41%
18mph
Saturday 4/2/22 @ 11:19 AM
✅
362kj
69rpm
48%
18mph
Wednesday 2/23/22 @ 10:16 PM
335kj
96rpm
37%
18mph
Saturday 9/18/21 @ 11:48 AM
✅
248kj
73rpm
45%
18mph
Saturday 1/1/22 @ 4:52 PM
170kj
83rpm
36%
16mph
Monday 4/6/20 @ 10:59 AM
434kj
80rpm
46%
19mph
Friday 3/29/19 @ 3:48 PM
✅
451kj
90rpm
43%
20mph
Saturday 11/2/19 @ 11:33 AM
456kj
80rpm
47%
20mph
Tuesday 5/21/19 @ 10:53 PM
✅
486kj
85rpm
47%
20mph
Tuesday 10/1/19 @ 10:56 AM
457kj
76rpm
36%
20mph
Wednesday 8/29/18 @ 1:19 AM
✅
499kj
92rpm
44%
20mph
Sunday 3/17/19 @ 12:26 PM
512kj
82rpm
44%
18mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Thursday 10/4/18 @ 12:24 PM
391kj
82rpm
44%
19mph
Monday 10/8/18 @ 2:26 AM
✅
458kj
90rpm
44%
20mph
Saturday 6/23/18 @ 2:13 PM
224kj
76rpm
43%
17mph
Wednesday 6/20/18 @ 7:45 PM
✅
313kj
85rpm
46%
20mph
Workouts
333
kj
Monday 6/13/22
335
kj
Wednesday 2/23/22
512
kj
Sunday 3/17/19
391
kj
Thursday 10/4/18