Shake and Bake
Workouts
Friday 3/25/22 @ 11:48 AM
415kj
72rpm
49%
19mph
Friday 3/25/22 @ 6:50 PM
✅
514kj
85rpm
47%
21mph
Tuesday 2/23/21 @ 12:21 PM
400kj
78rpm
44%
18mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Saturday 6/20/20 @ 11:48 AM
912kj
80rpm
47%
20mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Monday 10/11/21 @ 11:45 AM
411kj
70rpm
49%
19mph
Monday 10/11/21 @ 10:6 AM
✅
464kj
83rpm
45%
20mph
Wednesday 1/15/20 @ 11:59 AM
419kj
74rpm
48%
19mph
Saturday 12/29/18 @ 4:56 PM
✅
434kj
83rpm
46%
20mph
Sunday 6/28/20 @ 12:8 PM
✅
188kj
76rpm
40%
16mph
Monday 9/14/20 @ 8:58 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 12:8 PM
398kj
80rpm
45%
19mph
Thursday 4/18/19 @ 9:48 AM
✅
485kj
79rpm
50%
20mph
Wednesday 2/6/19 @ 1:3 PM
423kj
83rpm
45%
19mph
Wednesday 2/6/19 @ 11:4 PM
✅
521kj
87rpm
47%
21mph
Wednesday 1/30/19 @ 12:34 PM
386kj
82rpm
44%
18mph
Tuesday 1/29/19 @ 9:4 PM
✅
491kj
87rpm
46%
20mph
Tuesday 11/13/18 @ 1:14 PM
✅
406kj
84rpm
44%
19mph
Saturday 11/24/18 @ 8:41 PM
400kj
87rpm
42%
19mph
Workouts
912
kj
Saturday 6/20/20
419
kj
Wednesday 1/15/20
kj
Monday 9/14/20
398
kj
Saturday 4/6/19
386
kj
Wednesday 1/30/19
400
kj
Saturday 11/24/18