Shake and Bake

Workouts

Monday 4/6/20 @ 10:59 AM
434kj
80rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 5:23 PM
286kj
87rpm
37%
17mph
Thursday 3/19/20 @ 3:21 PM
257kj
61rpm
55%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:15 PM
184kj
78rpm
40%
16mph
Monday 2/3/20 @ 11:52 AM
471kj
81rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
434 kj
Monday 4/6/20
286 kj
Tuesday 4/2/19
30 min Live DJ Ride
Cody Rigsby
257 kj
Thursday 3/19/20
184 kj
Tuesday 3/17/20
45 min Power Zone Ride
Matt Wilpers
471 kj
Monday 2/3/20
324 kj
Friday 2/7/20