Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:24 PM
245kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Wednesday 12/4/19 @ 11:42 AM
403kj
79rpm
45%
19mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Friday 10/1/21 @ 11:32 AM
478kj
68rpm
48%
18mph
Sunday 7/25/21 @ 1:32 PM
✅
650kj
86rpm
47%
21mph
Saturday 5/22/21 @ 11:56 AM
280kj
74rpm
48%
19mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Wednesday 12/18/19 @ 11:22 AM
395kj
78rpm
45%
19mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Thursday 4/9/20 @ 11:25 AM
408kj
78rpm
46%
19mph
Wednesday 10/14/20 @ 11:2 AM
✅
518kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 11:1 AM
297kj
81rpm
46%
20mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Thursday 9/17/20 @ 11:44 AM
427kj
78rpm
47%
19mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Sunday 10/13/19 @ 1:1 PM
493kj
83rpm
48%
20mph
Monday 3/30/20 @ 11:24 AM
462kj
80rpm
48%
20mph
Tuesday 3/24/20 @ 11:6 AM
✅
514kj
84rpm
48%
21mph
Workouts
245
kj
Wednesday 3/3/21
403
kj
Wednesday 12/4/19
478
kj
Friday 10/1/21
280
kj
Saturday 5/22/21
395
kj
Wednesday 12/18/19
408
kj
Thursday 4/9/20
297
kj
Tuesday 5/12/20
427
kj
Thursday 9/17/20