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Shake and Bake
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 10:52 PM
389
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 10:8 PM
✅
473
kj
82
rpm
47
%
20
mph
Sunday 10/4/20 @ 8:11 PM
543
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:6 AM
✅
718
kj
82
rpm
50
%
21
mph
Monday 11/18/19 @ 4:4 AM
412
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/8/20 @ 10:10 AM
✅
499
kj
89
rpm
46
%
21
mph
Wednesday 1/22/20 @ 7:7 PM
367
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 11:30 AM
✅
488
kj
81
rpm
49
%
20
mph
Tuesday 2/18/20 @ 1:50 AM
366
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 4:48 PM
✅
490
kj
85
rpm
47
%
20
mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/6/20 @ 12:1 AM
✅
336
kj
89
rpm
46
%
21
mph
Wednesday 11/6/19 @ 3:8 PM
267
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 3:49 PM
✅
314
kj
86
rpm
49
%
21
mph
Saturday 8/29/20 @ 9:5 PM
450
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 9:54 AM
✅
558
kj
86
rpm
49
%
22
mph
Thursday 4/2/20 @ 8:54 PM
425
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 1:55 PM
✅
511
kj
84
rpm
48
%
21
mph
Thursday 7/18/19 @ 5:9 PM
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 10:20 AM
✅
749
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
1
Beat cycle_doc
VS
cycle_doc
Westfield, IN
210 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
389
kj
Tuesday 6/8/21
✅
473
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Sunday 10/4/20
✅
718
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
412
kj
Monday 11/18/19
✅
499
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
367
kj
Wednesday 1/22/20
✅
488
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Tuesday 2/18/20
✅
490
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/17/20
✅
336
kj
Friday 11/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Wednesday 11/6/19
✅
314
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 8/29/20
✅
558
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
425
kj
Thursday 4/2/20
✅
511
kj
Wednesday 4/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Thursday 7/18/19
✅
749
kj
Saturday 7/20/19
Previous Workouts
Next Workouts