Shake and Bake
VS
Workouts
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Thursday 11/7/19 @ 12:46 PM
✅
58kj
83rpm
37%
16mph
Friday 8/16/19 @ 2:3 PM
44kj
88rpm
31%
14mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Wednesday 10/23/19 @ 1:46 PM
136kj
92rpm
37%
17mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 12:17 AM
56kj
82rpm
37%
16mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Thursday 5/30/19 @ 8:38 PM
454kj
81rpm
42%
18mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Tuesday 4/23/19 @ 1:9 PM
334kj
89rpm
38%
17mph
Wednesday 2/27/19 @ 2:10 PM
✅
67kj
85rpm
39%
17mph
Friday 2/1/19 @ 11:32 PM
48kj
82rpm
34%
15mph
Friday 2/8/19 @ 9:51 PM
✅
132kj
84rpm
45%
19mph
Sunday 2/10/19 @ 6:32 PM
111kj
81rpm
42%
18mph
Friday 1/25/19 @ 4:55 PM
✅
445kj
78rpm
48%
20mph
Thursday 1/24/19 @ 9:20 PM
380kj
82rpm
44%
18mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Friday 1/11/19 @ 8:3 PM
272kj
88rpm
37%
16mph
accomplishher
NH
117
🔥
VS
be_fit_be_happy
Yooper in Utah
32
Workouts
454
kj
Thursday 5/30/19
334
kj
Tuesday 4/23/19
272
kj
Friday 1/11/19