Shake and Bake
Workouts
Friday 5/10/19 @ 1:9 PM
402kj
85rpm
40%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 10/28/18 @ 1:20 PM
405kj
84rpm
42%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 5/1/20 @ 5:15 PM
52kj
76rpm
38%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 3/31/19 @ 1:9 PM
582kj
85rpm
45%
19mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Wednesday 1/23/19 @ 12:55 PM
411kj
80rpm
47%
19mph
Wednesday 1/23/19 @ 12:59 PM
✅
690kj
88rpm
54%
24mph
Friday 1/4/19 @ 8:49 PM
✅
374kj
76rpm
46%
18mph
Monday 12/31/18 @ 5:42 PM
269kj
84rpm
54%
23mph
Sunday 11/11/18 @ 4:53 PM
451kj
83rpm
47%
20mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Sunday 7/22/18 @ 12:23 PM
550kj
85rpm
44%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Thursday 6/21/18 @ 11:55 AM
411kj
74rpm
48%
19mph
Thursday 6/21/18 @ 11:53 AM
✅
702kj
93rpm
51%
24mph
Tuesday 2/20/18 @ 8:41 PM
153kj
84rpm
42%
18mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
402
kj
Friday 5/10/19
411
kj
Wednesday 1/23/19
451
kj
Sunday 11/11/18
550
kj
Sunday 7/22/18
411
kj
Thursday 6/21/18