Shake and Bake
Workouts
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Tuesday 7/19/22 @ 11:57 AM
✅
200kj
76rpm
42%
17mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Tuesday 5/21/19 @ 11:10 AM
✅
232kj
72rpm
45%
17mph
Thursday 12/24/20 @ 2:56 PM
177kj
78rpm
39%
16mph
Friday 12/25/20 @ 6:3 PM
✅
188kj
77rpm
40%
16mph
Tuesday 9/8/20 @ 11:1 AM
186kj
84rpm
37%
16mph
Tuesday 9/8/20 @ 10:24 AM
✅
193kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 11:13 AM
170kj
78rpm
38%
15mph
Friday 8/28/20 @ 10:26 AM
✅
190kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 10:14 AM
386kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 11:38 AM
✅
456kj
76rpm
42%
17mph
Sunday 4/26/20 @ 5:45 PM
308kj
79rpm
36%
15mph
Saturday 4/25/20 @ 11:43 AM
✅
362kj
74rpm
38%
15mph
Tuesday 2/18/20 @ 1:35 AM
201kj
84rpm
32%
14mph
Saturday 7/20/19 @ 1:55 PM
✅
347kj
80rpm
39%
17mph
Friday 1/31/20 @ 1:42 AM
✅
256kj
80rpm
34%
14mph
Monday 2/3/20 @ 2:50 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 2:2 AM
49kj
76rpm
31%
12mph
Friday 12/20/19 @ 9:20 PM
✅
96kj
0rpm
0%
0mph
Workouts
135
kj
Saturday 1/4/20
177
kj
Thursday 12/24/20
186
kj
Tuesday 9/8/20
170
kj
Tuesday 8/25/20