Shake and Bake
Workouts
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
Saturday 10/1/22 @ 12:41 PM
✅
142kj
66rpm
41%
15mph
Wednesday 7/7/21 @ 10:51 PM
✅
105kj
74rpm
39%
15mph
Thursday 7/8/21 @ 12:46 PM
103kj
70rpm
40%
15mph
Friday 10/30/20 @ 7:35 PM
135kj
70rpm
38%
14mph
Wednesday 6/30/21 @ 11:57 AM
✅
154kj
71rpm
38%
15mph
Thursday 1/7/21 @ 11:24 PM
✅
141kj
73rpm
38%
15mph
Sunday 6/6/21 @ 1:47 PM
117kj
71rpm
34%
13mph
Saturday 12/26/20 @ 12:29 AM
✅
105kj
76rpm
38%
15mph
Tuesday 12/22/20 @ 9:44 AM
101kj
68rpm
41%
15mph
Sunday 9/27/20 @ 5:11 PM
✅
170kj
75rpm
40%
16mph
Tuesday 12/3/19 @ 9:35 AM
142kj
66rpm
40%
14mph
Tuesday 7/14/20 @ 1:58 PM
✅
163kj
72rpm
40%
15mph
Thursday 2/6/20 @ 9:20 AM
123kj
63rpm
40%
14mph
Monday 3/16/20 @ 8:17 PM
164kj
56rpm
40%
12mph
Tuesday 3/10/20 @ 8:31 AM
✅
191kj
60rpm
40%
13mph
Saturday 12/1/18 @ 4:21 PM
✅
127kj
72rpm
36%
14mph
Saturday 1/12/19 @ 11:58 AM
kj
rpm
%
0mph
Workouts
133
kj
Friday 7/15/22
103
kj
Thursday 7/8/21
135
kj
Friday 10/30/20
117
kj
Sunday 6/6/21
142
kj
Tuesday 12/3/19
164
kj
Monday 3/16/20