Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 1:30 PM
87kj
57rpm
34%
10mph
Sunday 11/6/22 @ 1:26 PM
✅
182kj
69rpm
43%
16mph
Friday 9/2/22 @ 10:30 AM
46kj
58rpm
37%
11mph
Sunday 5/15/22 @ 9:49 AM
✅
83kj
67rpm
43%
16mph
Monday 1/17/22 @ 1:13 PM
92kj
55rpm
36%
11mph
Sunday 1/16/22 @ 10:43 AM
✅
150kj
62rpm
43%
15mph
Tuesday 8/3/21 @ 11:4 AM
92kj
66rpm
31%
11mph
Tuesday 7/27/21 @ 1:39 PM
✅
149kj
72rpm
38%
15mph
Friday 4/23/21 @ 11:10 AM
93kj
63rpm
33%
12mph
Tuesday 5/4/21 @ 10:28 AM
✅
137kj
72rpm
37%
14mph
Monday 11/2/20 @ 12:7 PM
91kj
55rpm
31%
10mph
Thursday 11/5/20 @ 8:2 PM
✅
140kj
71rpm
38%
14mph
Saturday 9/26/20 @ 12:13 PM
198kj
61rpm
39%
13mph
Saturday 9/19/20 @ 3:45 PM
✅
219kj
70rpm
39%
15mph
Wednesday 8/5/20 @ 11:42 AM
118kj
64rpm
37%
13mph
Tuesday 8/4/20 @ 12:54 PM
✅
178kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 11:9 AM
180kj
59rpm
40%
13mph
Saturday 4/18/20 @ 1:52 PM
✅
255kj
70rpm
41%
16mph
Friday 12/13/19 @ 11:47 AM
108kj
58rpm
37%
12mph
Wednesday 1/15/20 @ 11:18 AM
✅
141kj
69rpm
39%
14mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
93
kj
Friday 4/23/21
91
kj
Monday 11/2/20
118
kj
Wednesday 8/5/20
108
kj
Friday 12/13/19