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Shake and Bake
abikepotato
Knoxville TN
31
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
101 π₯
Beat abikepotato
Workouts
Previous Workouts
Next Workouts
Tuesday 8/15/23 @ 11:23 AM
330
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 9/13/23 @ 9:58 PM
β
355
kj
80
rpm
42
%
18
mph
Wednesday 4/28/21 @ 10:34 AM
291
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/26/23 @ 9:48 PM
β
358
kj
80
rpm
43
%
18
mph
Thursday 5/18/23 @ 9:8 PM
322
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/16/23 @ 2:23 PM
β
355
kj
83
rpm
41
%
18
mph
Sunday 5/8/22 @ 1:16 PM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/15/23 @ 7:9 PM
β
351
kj
83
rpm
41
%
18
mph
Thursday 8/18/22 @ 4:6 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride
Jess King
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Share
Sunday 8/14/22 @ 10:18 PM
β
243
kj
86
rpm
41
%
18
mph
Monday 10/5/20 @ 12:41 PM
301
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 10:15 PM
β
354
kj
87
rpm
38
%
17
mph
Friday 7/1/22 @ 6:35 PM
229
kj
67
rpm
41
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 10:54 PM
β
342
kj
86
rpm
40
%
18
mph
Saturday 12/25/21 @ 3:18 PM
β
233
kj
87
rpm
40
%
18
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
Tuesday 12/28/21 @ 5:27 PM
213
kj
88
rpm
39
%
17
mph
Tuesday 11/9/21 @ 12:34 PM
268
kj
86
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 10:41 PM
β
313
kj
88
rpm
35
%
16
mph
Tuesday 3/23/21 @ 12:18 PM
β
218
kj
82
rpm
41
%
17
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Tuesday 12/22/20 @ 11:7 PM
209
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
abikepotato
Knoxville TN
31
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
101 π₯
Beat abikepotato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
330
kj
Tuesday 8/15/23
β
355
kj
Wednesday 9/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 4/28/21
β
358
kj
Wednesday 7/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 5/18/23
β
355
kj
Tuesday 5/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 5/8/22
β
351
kj
Wednesday 2/15/23
30 min Sweat Steady Ride
Jess King
View Class
Share
kj
Thursday 8/18/22
β
243
kj
Sunday 8/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Monday 10/5/20
β
354
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Friday 7/1/22
β
342
kj
Wednesday 6/15/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Saturday 12/25/21
213
kj
Tuesday 12/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 11/9/21
β
313
kj
Tuesday 11/9/21
30 min Alicia Keys Ride
Jess King
View Class
Share
β
218
kj
Tuesday 3/23/21
209
kj
Tuesday 12/22/20
Previous Workouts
Next Workouts