Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:54 PM
156kj
79rpm
36%
15mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Friday 5/1/20 @ 4:22 PM
166kj
74rpm
39%
15mph
Tuesday 2/25/20 @ 3:28 PM
✅
489kj
90rpm
53%
24mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Thursday 10/17/19 @ 6:51 PM
159kj
80rpm
36%
15mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Monday 9/9/19 @ 9:34 PM
104kj
83rpm
36%
15mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Friday 9/28/18 @ 9:40 PM
259kj
83rpm
37%
16mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Wednesday 2/6/19 @ 12:2 AM
160kj
74rpm
39%
15mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Thursday 1/17/19 @ 5:54 PM
153kj
78rpm
36%
15mph
Tuesday 3/20/18 @ 4:24 PM
✅
451kj
92rpm
51%
23mph
Tuesday 1/15/19 @ 5:36 PM
159kj
75rpm
38%
15mph
Thursday 11/8/18 @ 11:46 AM
✅
445kj
92rpm
51%
23mph
Monday 9/24/18 @ 11:1 AM
267kj
82rpm
36%
15mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Workouts
166
kj
Friday 5/1/20
213
kj
Saturday 3/28/20
159
kj
Thursday 10/17/19
259
kj
Friday 9/28/18
160
kj
Wednesday 2/6/19
159
kj
Tuesday 1/15/19