Shake and Bake
Workouts
Monday 2/20/23 @ 9:5 PM
✅
134kj
79rpm
41%
17mph
Thursday 2/1/24 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:55 AM
✅
137kj
83rpm
40%
17mph
Friday 1/12/24 @ 5:40 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 3:49 PM
✅
144kj
72rpm
45%
17mph
Friday 1/12/24 @ 12:34 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 5:34 PM
✅
133kj
77rpm
42%
17mph
Friday 1/12/24 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 12/13/23 @ 8:15 PM
117kj
78rpm
39%
16mph
Monday 12/19/22 @ 8:20 PM
✅
272kj
92rpm
49%
22mph
Sunday 2/19/23 @ 9:34 PM
68kj
77rpm
41%
17mph
Sunday 2/19/23 @ 6:56 PM
✅
181kj
85rpm
58%
25mph
Wednesday 12/22/21 @ 4:2 PM
103kj
79rpm
41%
17mph
Monday 1/10/22 @ 9:15 PM
✅
162kj
82rpm
48%
21mph
Sunday 12/26/21 @ 5:5 PM
111kj
79rpm
43%
18mph
Tuesday 1/4/22 @ 9:3 PM
✅
152kj
85rpm
46%
20mph
Tuesday 7/6/21 @ 4:13 PM
104kj
80rpm
41%
17mph
Wednesday 8/4/21 @ 8:0 PM
✅
164kj
90rpm
45%
21mph
Thursday 1/9/20 @ 9:59 PM
122kj
81rpm
39%
16mph
Tuesday 1/7/20 @ 9:29 PM
✅
178kj
85rpm
43%
19mph
Workouts
117
kj
Wednesday 12/13/23
103
kj
Wednesday 12/22/21