Shake and Bake
Workouts
Thursday 2/4/21 @ 6:36 PM
126kj
84rpm
38%
17mph
Monday 1/11/21 @ 1:39 PM
✅
163kj
74rpm
46%
18mph
Sunday 8/30/20 @ 3:25 PM
370kj
77rpm
41%
16mph
Tuesday 9/8/20 @ 11:35 AM
✅
486kj
74rpm
46%
18mph
Tuesday 6/9/20 @ 11:55 PM
206kj
84rpm
39%
17mph
Monday 6/1/20 @ 11:15 AM
✅
215kj
77rpm
42%
17mph
Wednesday 1/8/20 @ 2:52 PM
120kj
77rpm
40%
16mph
Thursday 1/9/20 @ 2:38 PM
✅
139kj
75rpm
43%
17mph
Sunday 9/1/19 @ 7:40 PM
✅
155kj
79rpm
43%
18mph
Friday 9/27/19 @ 1:0 PM
149kj
68rpm
47%
17mph
Sunday 3/31/19 @ 4:38 PM
292kj
74rpm
42%
17mph
Sunday 3/31/19 @ 4:40 PM
✅
364kj
69rpm
48%
18mph
Sunday 1/6/19 @ 4:36 PM
262kj
79rpm
39%
16mph
Sunday 1/6/19 @ 4:37 PM
✅
409kj
72rpm
49%
19mph
Sunday 9/16/18 @ 3:40 PM
294kj
78rpm
41%
17mph
Sunday 9/16/18 @ 3:38 PM
✅
413kj
75rpm
48%
19mph
Thursday 4/12/18 @ 12:15 PM
236kj
75rpm
39%
15mph
Tuesday 4/10/18 @ 2:13 PM
✅
434kj
79rpm
47%
20mph
Tuesday 3/6/18 @ 1:30 PM
137kj
76rpm
36%
14mph
Friday 3/9/18 @ 1:45 PM
✅
273kj
81rpm
45%
19mph
Workouts
137
kj
Tuesday 3/6/18