Shake and Bake
Workouts
Tuesday 5/2/23 @ 3:3 AM
132kj
79rpm
34%
14mph
Friday 6/16/23 @ 3:17 PM
✅
303kj
90rpm
43%
20mph
Friday 1/6/23 @ 12:24 AM
127kj
78rpm
34%
14mph
Monday 1/23/23 @ 9:54 PM
✅
298kj
89rpm
44%
20mph
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Wednesday 9/8/21 @ 9:1 PM
✅
345kj
88rpm
46%
21mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Sunday 1/2/22 @ 3:57 PM
✅
582kj
90rpm
48%
22mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Wednesday 6/9/21 @ 6:9 PM
✅
576kj
89rpm
48%
22mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Tuesday 8/17/21 @ 2:32 PM
✅
532kj
83rpm
44%
19mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Saturday 7/17/21 @ 4:51 PM
✅
530kj
87rpm
47%
21mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Thursday 2/25/21 @ 9:44 PM
✅
775kj
84rpm
50%
22mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Tuesday 9/1/20 @ 10:17 PM
✅
356kj
88rpm
47%
21mph
Sunday 1/12/20 @ 6:32 AM
78kj
74rpm
39%
15mph
Saturday 1/25/20 @ 6:3 PM
✅
151kj
80rpm
48%
20mph
Workouts
132
kj
Tuesday 5/2/23
127
kj
Friday 1/6/23
141
kj
Monday 2/7/22
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
229
kj
Wednesday 8/18/21
224
kj
Saturday 7/17/21
135
kj
Sunday 8/30/20