Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Sunday 3/22/20 @ 4:34 PM
✅
610kj
90rpm
50%
22mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Friday 8/13/21 @ 10:32 AM
✅
364kj
91rpm
46%
21mph
Monday 5/10/21 @ 4:11 AM
313kj
85rpm
35%
15mph
Saturday 5/15/21 @ 3:6 PM
✅
752kj
89rpm
48%
21mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Friday 2/12/21 @ 11:8 AM
✅
330kj
95rpm
43%
21mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Tuesday 7/14/20 @ 11:9 PM
✅
849kj
89rpm
50%
22mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Thursday 2/6/20 @ 10:58 PM
✅
612kj
86rpm
51%
22mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Workouts
226
kj
Tuesday 9/28/21
141
kj
Saturday 8/7/21
313
kj
Monday 5/10/21
123
kj
Tuesday 2/9/21
205
kj
Monday 6/1/20
294
kj
Monday 7/13/20
134
kj
Sunday 6/28/20
173
kj
Friday 1/17/20