Shake and Bake
Workouts
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Monday 4/5/21 @ 5:43 AM
82kj
81rpm
32%
14mph
Wednesday 4/7/21 @ 11:5 PM
✅
143kj
81rpm
41%
17mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Tuesday 1/5/21 @ 10:42 PM
✅
456kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Monday 11/23/20 @ 11:46 PM
✅
548kj
89rpm
48%
21mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Thursday 9/24/20 @ 10:56 PM
✅
174kj
87rpm
36%
16mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Sunday 1/5/20 @ 4:59 PM
✅
918kj
85rpm
45%
20mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Workouts
313
kj
Monday 6/7/21
226
kj
Tuesday 3/23/21
215
kj
Saturday 1/2/21
289
kj
Friday 11/13/20
133
kj
Monday 11/9/20
136
kj
Saturday 11/7/20
402
kj
Saturday 3/21/20
196
kj
Saturday 3/14/20