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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 12:24 PM
✅
618
kj
88
rpm
50
%
22
mph
Friday 11/18/22 @ 4:47 PM
170
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Saturday 4/15/23 @ 11:0 PM
✅
385
kj
93
rpm
47
%
22
mph
Tuesday 2/18/20 @ 1:8 AM
253
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/24/23 @ 12:44 PM
✅
637
kj
92
rpm
48
%
22
mph
Thursday 6/25/20 @ 12:45 AM
319
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:23 PM
✅
637
kj
87
rpm
51
%
22
mph
Friday 9/18/20 @ 1:50 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:32 PM
✅
631
kj
85
rpm
52
%
23
mph
Monday 8/24/20 @ 12:49 AM
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 12:47 PM
✅
423
kj
85
rpm
52
%
23
mph
Sunday 7/5/20 @ 12:23 AM
380
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 2:29 PM
✅
867
kj
86
rpm
52
%
23
mph
Monday 4/27/20 @ 12:40 AM
392
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:52 PM
✅
811
kj
84
rpm
52
%
22
mph
Thursday 3/26/20 @ 1:56 AM
308
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 2:36 PM
✅
608
kj
86
rpm
49
%
22
mph
Monday 12/16/19 @ 1:35 PM
141
kj
81
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 1:30 PM
✅
393
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 6/28/20
✅
618
kj
Tuesday 2/9/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
170
kj
Friday 11/18/22
✅
385
kj
Saturday 4/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 2/18/20
✅
637
kj
Friday 2/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 6/25/20
✅
637
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Friday 9/18/20
✅
631
kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 8/24/20
✅
423
kj
Friday 7/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/5/20
✅
867
kj
Saturday 3/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Monday 4/27/20
✅
811
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Thursday 3/26/20
✅
608
kj
Friday 11/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Monday 12/16/19
✅
393
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts