Shake and Bake
Workouts
Sunday 5/10/20 @ 11:59 AM
102kj
70rpm
26%
10mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 1/21/24 @ 1:50 PM
214kj
81rpm
34%
14mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 1/19/22 @ 9:24 AM
139kj
72rpm
29%
12mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 8/27/22 @ 12:24 PM
121kj
78rpm
32%
13mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 4/25/21 @ 12:12 PM
171kj
79rpm
27%
11mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 12/9/22 @ 1:26 PM
209kj
78rpm
33%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 9/11/22 @ 1:32 PM
198kj
77rpm
33%
14mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Sunday 2/6/22 @ 12:39 PM
127kj
70rpm
29%
11mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 1/27/22 @ 9:30 AM
134kj
70rpm
29%
11mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Monday 11/23/20 @ 9:39 AM
152kj
72rpm
27%
11mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
102
kj
Sunday 5/10/20
121
kj
Saturday 8/27/22
171
kj
Sunday 4/25/21
198
kj
Sunday 9/11/22
127
kj
Sunday 2/6/22
152
kj
Monday 11/23/20