Shake and Bake
Workouts
Monday 11/1/21 @ 12:42 PM
171kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 5:21 PM
✅
399kj
79rpm
63%
26mph
Friday 5/21/21 @ 12:11 PM
540kj
89rpm
47%
21mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Tuesday 2/9/21 @ 1:16 PM
280kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 12:33 AM
✅
369kj
82rpm
51%
21mph
Monday 5/11/20 @ 1:11 PM
462kj
87rpm
45%
20mph
Thursday 1/14/21 @ 2:55 PM
✅
614kj
78rpm
55%
22mph
Thursday 12/17/20 @ 1:7 PM
532kj
87rpm
48%
21mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Thursday 10/22/20 @ 11:55 AM
493kj
87rpm
45%
20mph
Thursday 3/26/20 @ 3:58 PM
✅
688kj
76rpm
58%
23mph
Tuesday 6/2/20 @ 3:40 AM
479kj
86rpm
47%
20mph
Monday 6/1/20 @ 8:20 PM
✅
638kj
82rpm
53%
23mph
Tuesday 5/7/19 @ 3:41 AM
272kj
81rpm
46%
19mph
Tuesday 10/8/19 @ 8:6 PM
✅
381kj
81rpm
52%
22mph
Saturday 8/24/19 @ 10:12 PM
650kj
81rpm
49%
20mph
Thursday 2/14/19 @ 8:28 PM
✅
843kj
85rpm
52%
23mph
Thursday 3/21/19 @ 2:8 AM
400kj
86rpm
43%
19mph
Tuesday 1/8/19 @ 1:19 PM
✅
566kj
82rpm
51%
22mph
Workouts
540
kj
Friday 5/21/21
280
kj
Tuesday 2/9/21
462
kj
Monday 5/11/20
532
kj
Thursday 12/17/20
479
kj
Tuesday 6/2/20
272
kj
Tuesday 5/7/19
650
kj
Saturday 8/24/19
400
kj
Thursday 3/21/19