Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:33 AM
456kj
102rpm
48%
23mph
Wednesday 12/13/23 @ 1:31 PM
✅
500kj
79rpm
58%
24mph
Wednesday 11/1/23 @ 7:49 PM
✅
472kj
104rpm
47%
24mph
Friday 5/20/22 @ 4:19 PM
402kj
76rpm
55%
22mph
Friday 9/2/22 @ 12:25 PM
505kj
96rpm
52%
24mph
Tuesday 8/30/22 @ 1:32 PM
✅
526kj
78rpm
61%
24mph
Monday 7/4/22 @ 2:16 PM
✅
609kj
94rpm
58%
26mph
Tuesday 7/5/22 @ 6:17 PM
514kj
75rpm
61%
24mph
Sunday 6/26/22 @ 12:3 PM
✅
543kj
100rpm
52%
25mph
Sunday 6/26/22 @ 12:55 PM
450kj
77rpm
57%
23mph
Monday 8/2/21 @ 8:37 PM
✅
855kj
94rpm
55%
25mph
Saturday 7/24/21 @ 6:30 PM
768kj
80rpm
59%
24mph
Sunday 10/3/21 @ 3:28 PM
✅
540kj
100rpm
52%
25mph
Tuesday 10/5/21 @ 1:43 PM
538kj
77rpm
61%
24mph
Sunday 6/21/20 @ 6:49 PM
✅
570kj
92rpm
56%
25mph
Sunday 7/19/20 @ 7:12 PM
523kj
78rpm
60%
24mph
Tuesday 4/28/20 @ 8:35 PM
✅
601kj
85rpm
61%
26mph
Wednesday 4/29/20 @ 4:28 PM
452kj
76rpm
56%
22mph
Friday 8/30/19 @ 2:3 PM
✅
876kj
69rpm
68%
24mph
Wednesday 9/4/19 @ 9:31 AM
554kj
76rpm
51%
20mph
Workouts
456
kj
Wednesday 12/13/23
402
kj
Friday 5/20/22
523
kj
Sunday 7/19/20