Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
a_team
01776, MA
226 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat a_team
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 12:5 PM
β
755
kj
103
rpm
49
%
24
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/18/23 @ 9:38 PM
214
kj
71
rpm
37
%
14
mph
Thursday 6/17/21 @ 12:29 PM
β
746
kj
100
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 11:56 AM
254
kj
71
rpm
42
%
16
mph
Saturday 1/1/22 @ 3:7 PM
β
754
kj
105
rpm
48
%
24
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 9/16/23 @ 7:15 PM
236
kj
66
rpm
41
%
15
mph
Saturday 9/11/21 @ 11:57 AM
β
504
kj
104
rpm
49
%
24
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Friday 7/28/23 @ 1:22 AM
142
kj
69
rpm
38
%
14
mph
Saturday 10/15/22 @ 3:21 PM
β
1041
kj
101
rpm
50
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 12:41 AM
297
kj
72
rpm
38
%
15
mph
Wednesday 5/12/21 @ 11:1 AM
β
777
kj
96
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 7:31 PM
291
kj
71
rpm
43
%
17
mph
Saturday 2/20/21 @ 1:29 PM
β
1081
kj
91
rpm
55
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 7:49 PM
469
kj
73
rpm
46
%
18
mph
Saturday 10/3/20 @ 11:55 AM
β
486
kj
92
rpm
52
%
24
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 1:1 AM
187
kj
82
rpm
38
%
16
mph
Saturday 2/1/20 @ 1:3 PM
β
541
kj
82
rpm
59
%
25
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Wednesday 5/6/20 @ 5:27 PM
207
kj
72
rpm
44
%
17
mph
Friday 3/20/20 @ 7:8 PM
β
552
kj
83
rpm
59
%
25
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/21/20 @ 5:39 PM
190
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
a_team
01776, MA
226 π₯
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat a_team
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
755
kj
Sunday 10/2/22
214
kj
Saturday 11/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
746
kj
Thursday 6/17/21
254
kj
Saturday 7/17/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
754
kj
Saturday 1/1/22
236
kj
Saturday 9/16/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
504
kj
Saturday 9/11/21
142
kj
Friday 7/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1041
kj
Saturday 10/15/22
297
kj
Monday 10/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
777
kj
Wednesday 5/12/21
291
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1081
kj
Saturday 2/20/21
469
kj
Wednesday 2/17/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
486
kj
Saturday 10/3/20
187
kj
Friday 10/30/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
541
kj
Saturday 2/1/20
207
kj
Wednesday 5/6/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
552
kj
Friday 3/20/20
190
kj
Saturday 3/21/20
Previous Workouts
Next Workouts