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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 6:31 PM
63
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 1/24/23 @ 12:46 PM
✅
65
kj
80
rpm
40
%
17
mph
Friday 9/23/22 @ 8:47 AM
46
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Monday 7/12/21 @ 10:35 PM
✅
49
kj
83
rpm
34
%
14
mph
Monday 5/31/21 @ 2:45 PM
✅
109
kj
77
rpm
37
%
15
mph
20 min Recovery Ride
Emma Lovewell
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Sunday 1/30/22 @ 6:53 PM
105
kj
86
rpm
34
%
15
mph
Friday 10/4/19 @ 1:21 AM
56
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 2:3 PM
✅
107
kj
76
rpm
44
%
17
mph
Sunday 3/13/22 @ 4:45 AM
48
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Sunday 3/6/22 @ 5:28 PM
✅
58
kj
78
rpm
38
%
16
mph
Wednesday 1/26/22 @ 9:25 AM
80
kj
75
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Monday 3/16/20 @ 3:47 PM
✅
103
kj
78
rpm
37
%
15
mph
Sunday 7/26/20 @ 3:15 PM
200
kj
69
rpm
45
%
17
mph
30 min Tabata Ride
Robin Arzón
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Friday 5/28/21 @ 4:25 PM
✅
334
kj
76
rpm
51
%
20
mph
Saturday 8/17/19 @ 4:44 PM
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/26/20 @ 11:39 AM
✅
603
kj
86
rpm
45
%
20
mph
Thursday 10/10/19 @ 12:24 PM
231
kj
77
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/13/19 @ 1:59 PM
✅
252
kj
78
rpm
44
%
18
mph
Wednesday 6/26/19 @ 8:56 PM
104
kj
74
rpm
40
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 7/2/19 @ 4:18 PM
✅
104
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
63
kj
Thursday 12/24/20
✅
65
kj
Tuesday 1/24/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
46
kj
Friday 9/23/22
✅
49
kj
Monday 7/12/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
109
kj
Monday 5/31/21
105
kj
Sunday 1/30/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Friday 10/4/19
✅
107
kj
Saturday 10/17/20
10 min Low Impact Ride
Cody Rigsby
View Class
Share
48
kj
Sunday 3/13/22
✅
58
kj
Sunday 3/6/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
80
kj
Wednesday 1/26/22
✅
103
kj
Monday 3/16/20
30 min Tabata Ride
Robin Arzón
View Class
Share
200
kj
Sunday 7/26/20
✅
334
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 8/17/19
✅
603
kj
Friday 6/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 10/10/19
✅
252
kj
Thursday 6/13/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
104
kj
Wednesday 6/26/19
✅
104
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts