Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:56 PM
290kj
81rpm
40%
17mph
Sunday 8/1/21 @ 6:39 PM
✅
331kj
80rpm
42%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
405kj
85rpm
39%
17mph
Saturday 4/13/19 @ 4:35 PM
296kj
81rpm
42%
18mph
Friday 6/19/20 @ 6:18 PM
281kj
84rpm
38%
16mph
Monday 6/29/20 @ 10:41 AM
✅
375kj
82rpm
43%
18mph
Sunday 6/21/20 @ 9:14 PM
304kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 10:50 AM
✅
403kj
85rpm
44%
19mph
Wednesday 6/17/20 @ 4:16 PM
305kj
82rpm
39%
16mph
Wednesday 10/2/19 @ 8:20 PM
✅
445kj
91rpm
41%
19mph
Sunday 4/26/20 @ 6:29 PM
300kj
86rpm
38%
17mph
Tuesday 4/2/19 @ 7:30 PM
✅
396kj
83rpm
41%
18mph
Monday 11/11/19 @ 8:53 PM
275kj
88rpm
36%
16mph
Tuesday 9/17/19 @ 12:12 PM
✅
441kj
84rpm
45%
19mph
Workouts
290
kj
Wednesday 6/23/21
281
kj
Friday 6/19/20