Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:44 PM
✅
245kj
77rpm
46%
18mph
Saturday 7/16/22 @ 6:31 PM
240kj
76rpm
46%
18mph
Thursday 5/19/22 @ 11:19 AM
✅
262kj
74rpm
47%
18mph
Thursday 6/2/22 @ 11:39 PM
229kj
79rpm
43%
18mph
Thursday 9/9/21 @ 11:19 AM
✅
289kj
83rpm
45%
19mph
Saturday 1/30/21 @ 12:56 AM
273kj
84rpm
44%
19mph
Friday 11/20/20 @ 10:44 PM
✅
480kj
79rpm
49%
20mph
Friday 11/20/20 @ 1:22 AM
405kj
79rpm
46%
19mph
Wednesday 12/23/20 @ 4:18 PM
150kj
81rpm
42%
17mph
Friday 12/25/20 @ 2:18 PM
✅
174kj
82rpm
45%
19mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
428kj
86rpm
44%
19mph
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Saturday 7/11/20 @ 5:32 PM
587kj
81rpm
46%
19mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Sunday 4/26/20 @ 3:43 PM
551kj
76rpm
47%
19mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Wednesday 2/12/20 @ 11:8 AM
408kj
83rpm
44%
19mph
Thursday 2/6/20 @ 9:11 PM
✅
497kj
81rpm
49%
20mph
Sunday 2/2/20 @ 10:18 PM
440kj
86rpm
44%
20mph
Workouts
240
kj
Saturday 7/16/22
273
kj
Saturday 1/30/21
405
kj
Friday 11/20/20
428
kj
Tuesday 11/10/20
408
kj
Wednesday 2/12/20