Shake and Bake
Workouts
Friday 7/28/23 @ 1:49 PM
✅
457kj
74rpm
59%
23mph
Thursday 10/12/23 @ 2:43 PM
143kj
62rpm
41%
13mph
Tuesday 4/18/23 @ 1:19 PM
✅
690kj
76rpm
58%
24mph
Wednesday 5/10/23 @ 2:25 PM
254kj
62rpm
44%
15mph
Thursday 2/20/20 @ 12:56 PM
✅
728kj
82rpm
57%
24mph
Wednesday 5/12/21 @ 11:34 AM
326kj
82rpm
41%
17mph
Friday 4/9/21 @ 12:51 PM
✅
455kj
77rpm
58%
23mph
Saturday 4/10/21 @ 11:24 AM
184kj
74rpm
40%
16mph
Thursday 9/20/18 @ 12:52 PM
✅
518kj
81rpm
52%
22mph
Thursday 3/19/20 @ 10:3 PM
423kj
82rpm
46%
19mph
Friday 4/24/20 @ 3:7 PM
✅
730kj
80rpm
58%
24mph
Saturday 10/26/19 @ 12:34 PM
435kj
76rpm
49%
19mph
Saturday 2/15/20 @ 12:54 PM
✅
707kj
80rpm
57%
24mph
Tuesday 3/31/20 @ 8:29 PM
393kj
85rpm
43%
19mph
Sunday 1/7/18 @ 3:32 PM
✅
677kj
82rpm
55%
23mph
Friday 9/13/19 @ 12:28 PM
310kj
75rpm
42%
17mph
Thursday 5/10/18 @ 1:25 PM
✅
366kj
76rpm
53%
21mph
Wednesday 5/9/18 @ 12:7 AM
237kj
78rpm
44%
18mph
Saturday 4/21/18 @ 1:35 PM
✅
409kj
77rpm
55%
22mph
Thursday 4/19/18 @ 1:39 PM
209kj
83rpm
40%
17mph
Workouts
326
kj
Wednesday 5/12/21
393
kj
Tuesday 3/31/20