Shake and Bake
Workouts
Tuesday 11/28/23 @ 1:44 PM
✅
622kj
73rpm
58%
23mph
Monday 12/4/23 @ 10:15 PM
290kj
83rpm
38%
17mph
Thursday 4/27/23 @ 1:38 PM
✅
686kj
76rpm
58%
23mph
Thursday 5/4/23 @ 9:46 AM
282kj
85rpm
37%
17mph
Thursday 4/28/22 @ 1:6 PM
✅
598kj
75rpm
56%
22mph
Sunday 6/5/22 @ 3:44 PM
313kj
84rpm
39%
17mph
Sunday 9/12/21 @ 12:27 AM
✅
463kj
74rpm
60%
24mph
Sunday 9/19/21 @ 1:22 PM
221kj
79rpm
43%
18mph
Wednesday 12/2/20 @ 1:5 PM
✅
724kj
80rpm
58%
24mph
Sunday 2/14/21 @ 5:17 PM
338kj
93rpm
37%
17mph
Thursday 12/31/20 @ 12:46 PM
✅
742kj
81rpm
58%
24mph
Thursday 12/31/20 @ 12:12 PM
331kj
80rpm
42%
18mph
Sunday 12/6/20 @ 3:13 PM
✅
750kj
82rpm
58%
24mph
Sunday 12/6/20 @ 1:35 PM
351kj
75rpm
46%
18mph
Sunday 5/17/20 @ 2:17 PM
✅
514kj
83rpm
58%
24mph
Monday 5/18/20 @ 10:40 AM
227kj
81rpm
43%
18mph
Sunday 12/2/18 @ 2:40 PM
✅
633kj
83rpm
54%
23mph
Wednesday 4/24/19 @ 9:40 AM
312kj
75rpm
43%
17mph
Saturday 1/5/19 @ 1:34 PM
✅
627kj
83rpm
54%
23mph
Friday 1/4/19 @ 11:9 PM
323kj
75rpm
44%
17mph
Workouts
290
kj
Monday 12/4/23
282
kj
Thursday 5/4/23
313
kj
Sunday 6/5/22
227
kj
Monday 5/18/20
312
kj
Wednesday 4/24/19