Shake and Bake
Workouts
Wednesday 12/2/20 @ 9:42 PM
402kj
89rpm
40%
18mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Wednesday 4/6/22 @ 12:11 PM
454kj
83rpm
41%
18mph
Friday 4/1/22 @ 2:9 PM
✅
1086kj
87rpm
58%
25mph
Monday 3/21/22 @ 11:51 AM
385kj
78rpm
39%
16mph
Saturday 1/29/22 @ 12:57 PM
✅
1042kj
85rpm
57%
25mph
Monday 1/31/22 @ 4:37 PM
237kj
80rpm
44%
18mph
Tuesday 2/1/22 @ 4:35 PM
✅
560kj
89rpm
57%
25mph
Saturday 7/3/21 @ 3:58 PM
389kj
77rpm
47%
19mph
Monday 7/5/21 @ 2:59 PM
✅
855kj
89rpm
57%
25mph
Monday 10/25/21 @ 3:19 PM
86kj
80rpm
32%
14mph
Wednesday 9/15/21 @ 2:32 PM
✅
343kj
100rpm
51%
24mph
Wednesday 4/28/21 @ 11:59 AM
223kj
77rpm
42%
17mph
Friday 4/30/21 @ 8:31 PM
✅
490kj
95rpm
51%
24mph
Friday 9/25/20 @ 6:10 PM
464kj
84rpm
41%
18mph
Friday 4/2/21 @ 2:37 PM
✅
1016kj
89rpm
55%
24mph
Tuesday 4/21/20 @ 8:25 PM
197kj
83rpm
38%
16mph
Monday 2/15/21 @ 8:46 PM
✅
461kj
85rpm
54%
23mph
Friday 5/1/20 @ 3:32 AM
184kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Workouts
454
kj
Wednesday 4/6/22
385
kj
Monday 3/21/22
86
kj
Monday 10/25/21
223
kj
Wednesday 4/28/21
464
kj
Friday 9/25/20
197
kj
Tuesday 4/21/20
184
kj
Friday 5/1/20