Shake and Bake
Workouts
Friday 4/29/22 @ 12:38 PM
88kj
72rpm
36%
14mph
Sunday 5/15/22 @ 11:54 AM
✅
168kj
86rpm
42%
19mph
Thursday 4/15/21 @ 12:28 AM
139kj
71rpm
35%
14mph
Monday 5/31/21 @ 11:9 AM
✅
256kj
80rpm
45%
19mph
Friday 3/12/21 @ 8:35 PM
102kj
75rpm
37%
15mph
Friday 3/12/21 @ 6:25 PM
✅
203kj
82rpm
47%
20mph
Tuesday 9/1/20 @ 2:42 AM
236kj
91rpm
39%
18mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Thursday 11/14/19 @ 5:37 PM
390kj
82rpm
44%
19mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Friday 11/9/18 @ 2:5 AM
✅
258kj
86rpm
42%
18mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:51 PM
405kj
49rpm
68%
20mph
Friday 11/29/19 @ 11:45 PM
✅
444kj
87rpm
45%
20mph
Monday 7/15/19 @ 5:35 PM
506kj
89rpm
41%
18mph
Monday 7/22/19 @ 9:54 AM
✅
534kj
86rpm
42%
19mph
Tuesday 6/4/19 @ 2:30 PM
191kj
76rpm
41%
16mph
Saturday 6/8/19 @ 7:40 PM
✅
286kj
85rpm
45%
19mph
Workouts
139
kj
Thursday 4/15/21
236
kj
Tuesday 9/1/20