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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
6
Beat arturo3
VS
arturo3
Manasquan, NJ
161 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 12:52 AM
356
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/7/20 @ 5:16 PM
✅
570
kj
88
rpm
49
%
22
mph
Thursday 7/15/21 @ 6:1 PM
35
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 6/19/21 @ 3:37 PM
✅
66
kj
86
rpm
38
%
17
mph
Thursday 9/10/20 @ 12:11 AM
194
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 7:33 PM
✅
336
kj
92
rpm
45
%
21
mph
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:3 PM
✅
547
kj
87
rpm
49
%
21
mph
Tuesday 11/19/19 @ 3:3 AM
373
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 2:36 PM
✅
545
kj
88
rpm
48
%
21
mph
Thursday 5/9/19 @ 3:27 PM
248
kj
90
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 5:55 PM
✅
369
kj
88
rpm
48
%
21
mph
Tuesday 6/25/19 @ 3:7 PM
364
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/24/19 @ 2:45 PM
✅
550
kj
88
rpm
48
%
21
mph
Wednesday 2/13/19 @ 2:50 PM
178
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 3:18 PM
✅
420
kj
87
rpm
44
%
19
mph
Saturday 9/1/18 @ 4:35 PM
471
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/1/18 @ 4:42 PM
✅
567
kj
87
rpm
44
%
19
mph
Tuesday 8/14/18 @ 3:25 PM
✅
55
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/12/18 @ 3:3 PM
43
kj
76
rpm
35
%
13
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
6
Beat arturo3
VS
arturo3
Manasquan, NJ
161 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Tuesday 3/24/20
✅
570
kj
Tuesday 7/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Thursday 7/15/21
✅
66
kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/10/20
✅
336
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/24/19
✅
547
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 11/19/19
✅
545
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 5/9/19
✅
369
kj
Tuesday 10/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Tuesday 6/25/19
✅
550
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 2/13/19
✅
420
kj
Friday 11/16/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 9/1/18
✅
567
kj
Saturday 9/1/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Tuesday 8/14/18
43
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts