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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 10:49 AM
57
kj
74
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 11:43 AM
✅
62
kj
81
rpm
39
%
16
mph
Friday 11/9/18 @ 2:5 AM
✅
258
kj
86
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 11/4/18 @ 4:21 PM
182
kj
83
rpm
38
%
16
mph
Tuesday 4/14/20 @ 12:43 AM
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 5:4 PM
✅
391
kj
91
rpm
41
%
19
mph
Tuesday 8/27/19 @ 3:9 PM
375
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/28/20 @ 12:24 PM
✅
400
kj
89
rpm
42
%
19
mph
Thursday 11/28/19 @ 3:51 PM
✅
405
kj
49
rpm
68
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:53 PM
357
kj
81
rpm
43
%
18
mph
Tuesday 6/4/19 @ 2:30 PM
191
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 5/31/19 @ 2:57 PM
✅
256
kj
87
rpm
41
%
18
mph
Wednesday 2/20/19 @ 6:24 PM
552
kj
75
rpm
41
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/22/18 @ 4:36 PM
✅
591
kj
79
rpm
41
%
17
mph
Wednesday 1/23/19 @ 5:44 PM
✅
331
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/22/19 @ 8:45 PM
316
kj
82
rpm
41
%
17
mph
Saturday 11/24/18 @ 4:39 PM
230
kj
83
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 11/22/18 @ 4:22 PM
✅
265
kj
81
rpm
38
%
16
mph
Monday 10/22/18 @ 2:16 PM
✅
351
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 4:6 PM
253
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
82
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
167 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Saturday 4/17/21
✅
62
kj
Wednesday 8/26/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 11/9/18
182
kj
Sunday 11/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 4/14/20
✅
391
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 8/27/19
✅
400
kj
Tuesday 1/28/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
405
kj
Thursday 11/28/19
357
kj
Thursday 11/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 6/4/19
✅
256
kj
Friday 5/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Wednesday 2/20/19
✅
591
kj
Saturday 9/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 1/23/19
316
kj
Tuesday 1/22/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 11/24/18
✅
265
kj
Thursday 11/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 10/22/18
253
kj
Sunday 10/21/18
Previous Workouts
Next Workouts