Shake and Bake
Workouts
Sunday 9/6/20 @ 12:33 PM
✅
380kj
84rpm
42%
18mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 8:25 PM
✅
197kj
83rpm
38%
16mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Monday 4/25/22 @ 1:51 PM
147kj
74rpm
31%
12mph
Monday 7/10/23 @ 11:2 PM
✅
259kj
84rpm
36%
16mph
Thursday 12/9/21 @ 5:0 PM
41kj
70rpm
24%
9mph
Thursday 9/30/21 @ 11:0 AM
✅
114kj
81rpm
37%
16mph
Sunday 11/17/19 @ 2:17 AM
✅
503kj
83rpm
43%
19mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Friday 10/23/20 @ 7:41 PM
✅
378kj
86rpm
40%
18mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Thursday 9/10/20 @ 7:38 PM
✅
230kj
85rpm
40%
18mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 11:41 AM
449kj
86rpm
39%
18mph
Monday 9/7/20 @ 4:0 PM
✅
455kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 6:0 PM
✅
511kj
86rpm
42%
19mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 5:45 PM
16kj
72rpm
15%
7mph
Thursday 12/19/19 @ 1:32 AM
✅
80kj
80rpm
37%
15mph
Workouts
160
kj
Wednesday 7/12/23
404
kj
Monday 2/1/21
213
kj
Thursday 6/25/20
449
kj
Wednesday 9/2/20
457
kj
Sunday 6/28/20