Shake and Bake
Workouts
Tuesday 12/14/21 @ 3:55 PM
411kj
81rpm
40%
17mph
Sunday 12/12/21 @ 4:59 PM
✅
893kj
90rpm
51%
23mph
Wednesday 8/25/21 @ 3:59 PM
178kj
85rpm
43%
18mph
Thursday 9/2/21 @ 10:58 PM
✅
261kj
74rpm
56%
22mph
Wednesday 6/23/21 @ 12:47 PM
327kj
85rpm
40%
17mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Friday 6/4/21 @ 10:45 AM
294kj
78rpm
41%
17mph
Wednesday 6/2/21 @ 3:42 PM
✅
648kj
105rpm
46%
23mph
Thursday 5/27/21 @ 7:18 PM
301kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Saturday 11/21/20 @ 12:56 PM
412kj
77rpm
42%
17mph
Saturday 11/21/20 @ 3:10 PM
✅
920kj
87rpm
53%
23mph
Friday 11/13/20 @ 4:26 PM
216kj
80rpm
42%
17mph
Friday 11/13/20 @ 4:25 PM
✅
514kj
80rpm
59%
24mph
Friday 10/30/20 @ 3:26 PM
338kj
85rpm
40%
17mph
Friday 10/30/20 @ 3:27 PM
✅
794kj
86rpm
57%
25mph
Friday 3/15/19 @ 2:53 PM
103kj
86rpm
34%
15mph
Friday 3/15/19 @ 2:54 PM
✅
210kj
93rpm
43%
20mph
Friday 2/22/19 @ 6:23 PM
205kj
77rpm
42%
17mph
Friday 2/22/19 @ 6:27 PM
✅
440kj
81rpm
55%
23mph
Workouts
411
kj
Tuesday 12/14/21
294
kj
Friday 6/4/21
301
kj
Thursday 5/27/21
412
kj
Saturday 11/21/20