Shake and Bake
VS
Workouts
Sunday 2/18/24 @ 2:57 PM
✅
390kj
88rpm
42%
19mph
Sunday 2/18/24 @ 2:58 PM
298kj
76rpm
42%
16mph
Tuesday 11/21/23 @ 7:12 PM
✅
114kj
78rpm
44%
18mph
Saturday 1/6/24 @ 6:41 PM
92kj
75rpm
39%
16mph
Wednesday 9/13/23 @ 3:2 PM
✅
303kj
86rpm
46%
20mph
Tuesday 9/19/23 @ 1:31 PM
178kj
72rpm
41%
16mph
Friday 9/1/23 @ 3:0 PM
✅
176kj
81rpm
45%
19mph
Saturday 8/12/23 @ 7:13 PM
137kj
76rpm
42%
17mph
Tuesday 5/17/22 @ 1:26 PM
✅
281kj
80rpm
41%
19mph
Wednesday 6/22/22 @ 7:59 PM
178kj
74rpm
41%
16mph
Tuesday 1/18/22 @ 6:36 PM
✅
109kj
83rpm
42%
18mph
Tuesday 1/4/22 @ 3:38 PM
76kj
72rpm
39%
15mph
Friday 8/27/21 @ 3:39 PM
✅
204kj
84rpm
47%
20mph
Saturday 7/24/21 @ 12:37 AM
128kj
70rpm
44%
16mph
Tuesday 1/26/21 @ 4:28 PM
✅
272kj
79rpm
47%
19mph
Thursday 1/28/21 @ 10:27 PM
194kj
69rpm
44%
17mph
Sunday 12/6/20 @ 2:28 PM
✅
294kj
79rpm
41%
17mph
Sunday 12/6/20 @ 2:26 PM
289kj
74rpm
43%
16mph
Wednesday 11/27/19 @ 3:27 PM
✅
324kj
74rpm
44%
17mph
Wednesday 11/27/19 @ 9:24 PM
309kj
68rpm
46%
16mph
80sjosh
Chagrin Falls, OH
314
🔥
VS
50shadesofshay
Tampa Bay #jfdi
15
Workouts
178
kj
Tuesday 9/19/23
178
kj
Wednesday 6/22/22
309
kj
Wednesday 11/27/19